Men Vs. Women - The Top 5 Reasons Why It’s Hard for Women & Men to Burn Body FatMen and women both have a hard time losing body fat, but for different reasons.Men’s Health expert Craig Ballantyne identifies the top 5 reasons why it’s hard for men and women to lose body fat, and gives the 3 proven diet and exercise techniques for losing as much fat as possible in only 12 weeks.Men and women struggle with fat loss for different reasons, but does one sex have an easier time with weight loss?Here are 5 reasons men and women struggle with weight, and the 3 essential techniques everyone must follow in order to burn fat and boost their metabolism.#1) The number one reason men and women have a hard time losing weight is because of poor nutrition.Advantage: WomenMost women are better educated on food choices, but men continue to eat as if they were still playing college football. As a result, men will have a harder time losing weight because no matter how much they exercise, they are still eating too many calories. You can’t “out-train a bad diet”.#2) The second reason men and women struggle with weight loss is […]

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