A person can eat too much, they can drink too much water or they can exercise too much. The reason that they cannot sleep too much is because they cannot control when they sleep. The body only sleeps when it needs to. You can try to sleep for 20 hours, but you cannot, unless your body needs to sleep that long. Some people need to sleep 24 hours a day. This is called a coma. A guy was in a car accident and went into a coma for 3 months. That was many years ago, but he functions almost normally now. Some people are depressed and will sleep 12 hours per day.
Many people will wake up after sleeping and feel fine. Then they will go back to sleep and later wake up and be feeling awful. Then they think that they slept too much or too long. This is similar to when you stop smoking. Even though you feel really awful, it is good for you. Hypoglycemia (why I am I changing the subject) is actually rare. Many people will go all day without food and feel dizzy, sick, light headed and they imagine that their blood sugar has dropped […]

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