November 30, 2007

Marketing Effectively: Getting to Know Your Customers

To market your business effectively, you have to KNOW your target audience and what problems they face. People don’t buy things. They buy solutions to problems; they want to fulfill a desire or meet a need. It should be specific and real…AND you should care about their problem. Examples of powerful motivators include making money, saving money, having more time, reducing effort, decreasing stress, increasing comfort, good health, being fit, losing weight, romance, and praise.So, what are your customers trying to figure out, overcome, fix, heal, or prevent? What is their biggest concern on a daily basis? How are they feeling about their problem? And what unique solution do you provide to their problem? Don’t get sidetracked by describing your service or product - stay focused on solving their problem.How do you want your target audience to feel when you provide your services/products? Trust? Motivation? Inspiration? More knowledgeable? Begin to think about the emotions you want to evoke in your target audience and the lasting impression you want make.Let’s take an example. Say you are a financial planner who focuses on working with new parents to invest money for their infant’s future college payment. You might say that their problem […]

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Weight Loss Cardio Workout - 3 Awesome Tips to Lose More Weight with Cardio

Did you know that the “average” weight loss cardio workout can actually be detrimental to your fat loss efforts?Have you ever started to lose a lot of weight by doing lots of cardio only to have your results completely level off?If you are like most people the answer is yes and no ‘ and usually in the order!This article is going to go over a few reasons why the average weight loss cardio workout might actually be preventing you from losing weight. Please pay special attention to this article because it can save you lots of time, help you enjoy exercise more, and give you a new outlook on losing with with cardio.By using “cardio”, I am talking about using cardiovascular exercise on a basic cardio machine such as treadmills, rowing machines, upright or recumbent bikes, ellipticals, or any other common cardio machine you see at the gym or at a department store. This also refers to things such as walking outside or going for a bike ride.It is very common see someone try to lose weight in the gym by getting on a cardio machine and trying to go for 30-60 minutes at a slow pace. […]

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Using Your Mind For Natural Weight Loss

Numerous methods, products, and potions exist to assist with weight loss. Many people desperately want to lose weight, yet effective, lasting, natural weight loss is usually a very elusive goal. Invasive surgeries and dangerous diet drugs do certainly allow for weight loss, but the extreme risks and drastic lifestyle changes that such measures entail make the search for safer and more natural methods much more appealing for the majority of those who are overweight.Ultimately, natural weight loss comes down to some combination of diet and exercise. Although many approaches favor one or the other, the reality is that both diet and exercise are equally important and weight loss occurs much more rapidly with a combined approach. Although there are some weight loss aids that can assist with weight loss and potentially enhance the effects of diet and exercise, there really is not a substitute for diet and exercise.There is much debate as to what works and what doesn’t. On the diet front, some will proclaim Atkin’s and other low or no carbohydrate approaches to be the only effective diet strategy. Others may insist that calorie restriction is the way to go. Still others may […]

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