July 31, 2007

Obesity And Erectile Dysfunction: Another Sad Story, Same Happy Ending

In the pantheon of contemporary culture, neither Adonis nor Aphrodite has love handles.
But two thirds of Americans do. Yet, contrary to conventional stereotypes, their excess weight hasn0t hampered their interest in having a healthy sex life. In fact, research shows that overweight men are just as interested in sex as the next guy; they just may not be as able to perform.
Now, when it comes to performance anxiety, low self-esteem about body image can be a real impediment to confidence, so that may account for some of the problem.
But experts say that 90 percent of erectile dysfunction is physical in origin, not psychological. In large-scale studies, nearly 80 percent of men who reported having erectile dysfunction were also overweight or obese.
So perhaps it won0t be a surprise that a recent study published in the Journal of the American Medical Association has yielded some promising news about resolving this sensitive problem, and it doesn0t have anything to do with little blue pills you hear advertised during major sporting events.
The research in question was a two-year study conducted at the Second University of Naples, Italy. The subjects were recruited from a campus weight-loss clinic. They were all obese men between the ages […]

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Tips For Weight Loss

Losing weight at times can be difficult and sometimes trying a new diet and the process of dieting is not very fun, it doesn0t have to be like that. Dieting normally implies drastic changes which cannot be maintained thus people end up going back to their old habits and are no better off and more discouraged than before. If people follow some simple steps and make changes gradually then they can start being healthier and start to lose weight and achieve fat loss without drastic changes. I hope to explain some things that people can do to get into shape.
What is weight loss?
Weight loss is caused by the body using more energy than you consume. To change the amount your of energy your body expends you would exercise there are many ways such as running, biking, walking, lifting weights and playing sports. These are all goods way to exercise and boost your energy expenditure, vigorous exercise can expend 500-700 calories per hour exercise alone can help get you into shape even without dieting it may just take a little longer. Energy consumption is provided by the food you eat, the average caloric consumption for a person is about 1500-2500 calories […]

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July 30, 2007

An effective diet plan to lose weight fast

Proper diet and exercise are the mainstays for a healthy lifestyle, although many people turn to costly fad diets and exercise programs that fail to provide weight loss and a healthy lifestyle. The ba…

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